What is Gamma Waves & How They help Us?
In binaural beats Frequency range there are major four types of beats occures alpha, beta, theta, gamma and delta.
All the beats has there own Benefits in different state and conditions.
when talking about gamma waves its benificial especialy in for peak awareness and higher cognition level. Gamma waves always has frequency greater that 30Hz.
its also used while studying or to do specific task to put your brain in higher conciousness.
Major benefits of gamma waves :
- Memory Recall
- peak awareness
- Higher cognition
- help to reduce anxiety and pain
- Long term beneficial in memory capacity