In our society there are so many people who Neglect on Brain Health. all the way brain is most important organ of our body. all the task and organ are controlled by brain its also important to take care of your brain. all your thought all your thinking and decision are made through brain.
The brain has a volume of about 1,350cc and consists of about 100 million neurons or commonly called nerve cells. However, most humans cannot use brain performance perfectly either due to age, habits, or external environmental factors.
Well, try to imagine what if you were able to improve the performance of the brain which consists of 100 million nerve cells. You will be able to bring out all your potential and abilities to the maximum.
besides training your body by diligently exercising, also train your brain's performance, so what? created a balance in your body.
The following are 10 effective ways to improve the performance of your brain:
How to Optimize Brain Health :
- 1 How to Optimize Brain Health :
- 2 Our Blockbuster Premium Brain Therapy Product
- 3 What is Brain Therapy?
1. Avoiding Alcoholic Beverages
Wherever and whenever alcohol has a bad influence on the body, the brain is no exception. A study shows that drinking alcohol can damage the brain and prevent it from recovering. For this reason, it is fitting to avoid these illicit drinks.
Maybe you don't believe that simple activities like learning can improve brain performance. You need to know that when you are studying, you are also reminding your brain's potential. Because when you study, your brain is processing new things and storing them in memory. Therefore if you are interested in something, try to always learn it. Make learning a habit for you.
3. Increasing Concentration
Concentration is very important in improving brain performance. You all probably already know about this. But maybe you have not realized that there are some things that can interfere with your concentration. For example, you want to do an activity, then you cancel the activity. This will definitely continue to disturb your mind when your activity. Causing concentration on your activities decreased. Get used to always finish what is in your mind, so as not to interfere with your other activities.
4. Digging the Memory
Surely a lot of things you've been through until now, so many may have forgotten a few things. This can happen because you are not training your brain's performance. Therefore make it a habit to dig your memory by looking at the notes again about the past that you have. The brain is a memory machine for you, so make it a habit to work so it does not rust.
5. Improve Skills
Everything you do repeatedly will provide good mental stimulation for your brain. So that it causes your expertise and knowledge to increase. So from now on improve your skills by doing lots of activities and repeat what you find difficult. This will improve your self skills in line with the performance of your brain.
6. Trying new things
A neurobilogy expert once said that trying new things and finding new ways of thinking will improve the function of less active brain regions. So it is often recommended that you try to break out of your habitual way of thinking. And try to do new things. Doing this will improve the performance of your brain.
7. Play and Work
Balance your work and play activities. Because without personal satisfaction, your brain's performance will decrease and cause you to not be able to do something optimally. You can do self-satisfaction by doing what you think is good in doing it, like playing football, music, or your own hobby. Or you can enter the elements that you like into the world of work. This is key in integrating your genius and talents into work.
8. Exercise regularly
A research suggests that people who do a lot of physical exercise will have better brain performance. This you can apply in your life. Try to always exercise regularly, sports that you can enjoy and are not forced to do. Because it can affect the work of the brain. For example, like running in the morning and healthy exercise.
9. Join a Community
Joining a community will create your opportunity to interact with many people and try many new things that have never been done. Knowing lots of people will also make you able to ask questions about things or problems that you don't understand. Gather with people from various fields so as to be able to encourage you to go ahead and develop.
10. Alternative Therapy of Brain Waves
If the things I have said above you have done and you feel that your brain's performance has not worked optimally, you can overcome this by doing Brain Wave Therapy . Brain Wave Therapy utilizes the latest technology in the form of brainwave which is packaged in a music cd that you can easily listen to in between your activities.
Other benefits that you get when using Brain Booster Brain Therapy include:
- Increase the number of active brain cells
- Improve memory
- Increase endurance
- Increase concentration at work. It's not easy to feel tired and bored.
- Increase IQ
- Increase creativity
- Improve the ability and efficiency in communication
- Improve learning concentration
So what are you waiting contact our Customer Service immediately listed on your left, and immediately order this Brain Booster Brain Therapy because in addition to the many benefits above, this therapy is also able to heal and cure health problems that occur in the head region.
Our Blockbuster Premium Brain Therapy Product
What is Brain Therapy?
You can try a new Brain Wave Therapy product that has been developed by our team of professionals, namely Blockbuster Personal Development Hit: 15 Minute Manifestation. By using Brain Therapy Brain Booster does not only improve the performance of your brain, it can also improve concentration, memory and creativity.
Why is that? Because intelligence, concentration, memory and creativity lie in the same place. If one is upgraded, the other will also increase. Very great is not it? Once paddling two three islands are exceeded.